Contact Us

Your message will be sent to our therapist. You'll receive a confirmation email (your message content will not be included for privacy).

We strive to respond via email within 24 hours. For faster response, we encourage you to follow up with a phone call. If you prefer phone communication, please include your contact number in your message.

If you're experiencing an emergency, do not use this form. Call 911 immediately or go to your nearest emergency room.

Getting Started

  • Tell us a little about yourself
  • Share what prompted you to reach out at this time
  • What days/times work best for you?
  • Preferred method of communication

Your Request

  • Let us know if you'd like to:
    • Schedule an initial consultation
    • Learn about our fees
    • Discuss insurance coverage
    • Ask any other questions

Make an appointment

Self and Other therapists offer in person and online services. Our offices are conveniently located in the Eastlake neighborhood of Seattle, on major bus routes. The building has a dedicated parking lot, and there is ample free street parking nearby.

Our therapists offer secure telehealth sessions for residents of Washington state.