Optum

Many of our practice's therapists are in-network with Optum, and bill Optum directly.

Our therapists offer secure online counseling for anyone in Washington State, as well as in-person at our Seattle location.

Verification of Benefits

We do not verify benefits and bill Optum directly. Please check your insurance benefits before booking to ensure that mental health is a covered service. You are responsible for any costs not covered by insurance, including the full session fee.

Our Optum Therapists

Schedule a free consultation

Self and Other therapists offer in person and online services. Our offices are conveniently located in the Eastlake neighborhood of Seattle, on major bus routes. The building has a dedicated parking lot, and there is ample free street parking nearby.

Our therapists offer secure telehealth sessions for residents of Washington state.